I Luv Me
Self-love begins with mindful nutrition
Nutrition Consultant
Hi there!
Welcome to “I Luv Me Nutrition“
I’m Jyotsana Arora, a Certified Nutrition Expert in diet planning, holistic wellness, and kids’ nutrition. At “I luv Me,” I’m here as your dedicated partner in health, committed to connecting with you and guiding you towards a balanced and healthier lifestyle. We’ll work together to build a plan that is suited to your specific goals to make you feel healthier, happier, and truly at your best.
Our Services
Take a step toward a healthier life with personalized diet programs that work for you
Lifestyle Disorders
- Thyroid
- PCOD / PCOS
- Insulin Senstivity
- Lipid Profile Management
- Hypertension
Kids’ Nutrition
Healthy growth starts with thoughtful care. This plan nurtures healthy, happy eating habits for kids..
Counter
At I Luv Me, the awakening journey towards a healthier life.
Years of Experience
Clients Served
Client Satisfaction
How does the plan work for you?
Our Support
I’m here with flexible options to match your health needs
Why Choose Us
At I Luv Me, I believe your mind and body are your greatest companions. As your nutritionist, I am here to guide you toward a lifestyle that nourishes both, creating harmony and joy in your everyday routine.
My approach is personalized to your unique needs, offering flexible support and expert guidance to help you thrive. When you start loving yourself unconditionally, you naturally create the space for transformation and progress. Together, we’ll take small, meaningful steps toward a healthier, happier you, because you deserve to feel your best every day.
Testimonials
Your wellness journey could be next!
Before I consulted Jyotsana, I experimented a lot with different treatments for a year due to which I had massive hairfall and few other issues as well. Also, due to the extreme diet routine I couldn't eat a lot and I completely avoided rice, potatoes etc. And then I came across Jyotsana and it changed my life. I lost 7 KGS and I didn't face any hairfall whatsoever. Jyotsana made me lose weight without eliminating any staples. I eat every thing and I still lost a lot of weight in a healthy manner. I cannot thank Jyotsana enough for making my life healthy and her personalised diet really did wonders for me and I feel way more confident now. I think everyone should consult her and see the magic happen.
Hema
I cannot express my happiness in words and cannot thank Jyotsana enough for changing my life completely with her personalised diet. I feel much more fit and healthy without leaving any of my favourite dishes. Earlier I used to go to gym and I did stop eating a lot of dishes but Jyotsana made me realise that I can lose weight without going on a strict diet. Kudos to Jyotsana and her magic! -Aastha Wadhwa
Aastha Wadhwa
Thanks Jyotsana mam for your cooperation with me and thank you so much for your support and your diet plans are amazing. When I started exercising my weight came for 72 to 60 in one and half year then I thought I should take a diet plan. When I started the diet plan my weight was 60 and within 2 months my weight is 55-5 I am so happy after taking your diet plan. Thank you so much mam.
Richa Kukreja
Because of your Instructions, i am having a very balance diet schedule. Thank you so much Jyotsna for helping me out to loose my weight. When i started i was 140kg and now i am 120kg and still working on my body. All this possible because of a perfect diet plan and motivation. Now i have decided to keep myself fit by eating healthy for better tomorrow.
Rinku Gera
Ms. Jyotsna did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She is a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation, and planning and providing a different perspection on nutrition seemingly without trying. Messages With all her efforts I lost 12 kgs of weight. Thank you so much
Tanvi Taneja Before I consulted Jyotsana, I experimented a lot with different treatments for a year due to which I had massive hair fall and few other issues as well. Also, due to the extreme diet routine I couldn't eat a lot and I completely avoided rice, potatoes etc. And then I came across Jyotsana and it changed my life. I lost 7 KGS and I didn't face any hairfall whatsoever. Jyotsana made me lose weight without eliminating any staples. . I think everyone should consult her and see the magic happen.
Hema I cannot express my happiness in words and cannot thank Jyotsana enough for changing my life completely with her personalised diet. I feel much more fit and healthy without leaving any of my favourite dishes. Earlier I used to go to gym and I did stop eating a lot of dishes but Jyotsana made me realise that I can lose weight without going on a strict diet. Kudos to Jyotsana and her magic! -Aastha Wadhwa
Aastha Wadhwa Thanks Jyotsana mam for your cooperation with me and thank you so much for your support and your diet plans are amazing. When I started exercising my weight came for 72 to 60 in one and half year then I thought I should take a diet plan. When I started the diet plan my weight was 60 and within 2 months my weight is 55-5 I am so happy after taking your diet plan. Thank you so much mam.
Richa Kukreja Because of your Instructions, i am having a very balance diet schedule. Thank you so much Jyotsna for helping me out to loose my weight. When i started i was 140kg and now i am 120kg and still working on my body. All this possible because of a perfect diet plan and motivation. Now i have decided to keep myself fit by eating healthy for better tomorrow.
Rinku Gera Frequently
Asked Questions
Ans: You can contact us via email at [email protected], call us at +91- 9326636129, or use WhatsApp for instant communication and we will help you with the next steps.
No, diet planning isn't just for weight loss. It also helps prevent various diseases, manage lifestyle disorders, balance mood swings, and even treat insomnia.
Not at all! The diet charts we provide at I Luv Me are practical, effortless to follow, and rooted in traditional choices. We help you transform without much effort and support you every step of the way.
Yes, the food we eat has a direct impact on our body and mind. By making small changes to our diet and lifestyle, we can easily manage these disorders. At I Luv Me, we help you incorporate these changes smoothly into your daily routine.
PCOS may not have a permanent cure, but it can be effectively treated with a healthy diet and lifestyle changes. Rather than relying solely on medications, making small and consistent changes to your daily routine will help you feel more in control and healthier overall.
Yes, you definitely can..! The right diet and nutrition plan will not only help you maintain stable blood sugar levels but also improve your overall health. It's great what simple changes to your meals can do!
Definitely not! Diets can be both encouraging and fun. It introduces you to new and interesting foods that you might not have tried previously. Instead of feeling restricted, you'll find a whole new world of flavors and variety that will make your meals both enjoyable and satisfying.
Are you ready to thrive with good health?
Waking up refreshed, feeling light and confident, and savoring meals that truly nourish you sounds perfect, doesn’t it? Enjoy every moment with a plan that’s truly yours!
Ms. Jyotsna did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She is a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation, and planning and providing a different perspection on nutrition seemingly without trying. Messages With all her efforts I lost 12 kgs of weight. Thank you so much
Tanvi Taneja Client